In the unified field of consciousness that connects us all, through our free will we can choose love, peace and joy or fear, judgement and anger. Yes there are events, experiences in our life that lead us to feel emotions that have us feeling fearful constricted but in those moments how do we choose to perceive what is happening? Is it happening to us or for us? Are we looking to learn and grow or stay stuck in the fear? Our thoughts can spiral out of control playing out fear based stories but if we can take a moment drop into our hearts and lead from this space we can feel expanded.
Knowing now our emotions are very real and my belief is there is no right or wrong way to handle a situation. Sometimes very necessary to feel it, head on not run away from our feelings. They are showing us something, wanting us to ask, “why are you here again?” Wait, be still for a moment and listen for the answer. It’s when we pretend for to long and have no true connection to our truth that we put to the side, judge ourselves for not being tough enough, call ourselves cry babies, because we were told we should just get over things. Yes I do not think it serves to stay in fear of past events but if we can allow ourselves to feel, say I feel you, acknowledge, it can’t take hold of us in the way we have let in the past. Because we are all ascending, transforming, when we choose to not deal with our emotions this is an old paradigm that will not work anymore.
What I have been shown is everything I’ve pushed away avoided feeling and didn’t want to feel old emotions that surfaced and I was forced to face. As the veil gets thinner we may all be forced to face the things we pushed away so that we can finally live in a more heart centered way, where we allow our intuitive mind to do the thinking, our hearts because that is where it’s real. Our hearts do not lie, once we heal our broken heart we will feel that oneness, that connection to all.