Our Thoughts Create our Realities

Everything and everyone originates from creative source energy.  We are all energy and so are our thoughts.  As you begin to go within, connect with source and your higher self, you become more aware of how even your thoughts have a frequency and how they affect not only you but the people around you and the situations you bring forth into your life.  Whatever thoughts you are having now, positive or negative will mirror back to you, it is a Universal law.  So to begin working on the most important relationship which is with yourself, take one day to really take notice of your thoughts.  Yes, it may sound exhausting as we have 1,000’s of thoughts per day but once you realize what you are telling yourself, you will begin to see and feel how abusive you really are to YOU.

Most people are extremely critical of themselves, negative, angry, resentful, judgemental, self-sabotaging not only to others but to self.  Half the things you tell yourself you wouldn’t dare say to another person.  But when you begin to catch the self abusive talk flow out or in your mind catch them, release them and begin to replace them with more positive loving thoughts.  What you think about you really do bring about.  So as you begin to change your thoughts, you change your life.  We are the creators of our own realities.  We are so powerful that our thoughts can shape our lives.  Once your thoughts become more positive, you begin to really start the work of realizing your value, self-worth and self-love.

If you change the way you look at things, the things you look at change – Wayne Dyer

Your higher power

No one can take your power away unless you let them.  We are powerful beings, every spirit in the physical has a higher power, a higher self, your soul, your spirit that allows you to heal yourself and others, guides you, supports you and allows you to love unconditionally.  Love is the most powerful emotion, it is the only piece we take with us when we leave our physical bodies.  Love is eternal!  Love yourself, be true to yourself, be authentic and no one can ever take that away.  Stand in your truth, be unapologetic for being you.  Believe, trust, have faith in you and then you will have began to connect to your higher power.

Now is the Time for Change

I want to take this moment to acknowledge and speak out about all the chaos that is going on in our world lately.  At times I’ve felt it’s almost too much to bear, out of control…. Not sure if I have any words of wisdom but want to say I’m sorry to all that are suffering, grieving, struggling, traumatized, trying to figure out how to move forward, my prayer is that at some point you feel a glimmer of hope again.

It’s easy for me to not turn on the news and pretend everything is fine in my safe little bubble but even in doing that I feel the sadness, fear and uncertainty of the world.  Real emotions due to real events.  I feel this sadness and know I must do my part, this is why I was called upon.  So I do my part by praying, donating time, items and money where I can.  But also knowing the more I continue with my practices of going within connecting with my higher power, I can create change, a ripple effect and the more of us that do this one day we will see less of this craziness.  Knowing we are all one, even if I wasn’t directly impacted it still hurts my heart.

The universe has been telling me over and over again Now is the time for humanity to rise up to continue as a species that yes we must all come together in communities but we all need to turn inward to be able to truly help others, we must help ourselves, heal ourselves, be mindful, begin to live with the intention that we can turn darkness into light, fear into love, despair into hope.  Where there is hope there is change.  We have become a society that is moving way to fast, focused on how to achieve success by how much we can do or how much we have but it’s people who matter.  And it will always go back to love…but how can we love others when we hate ourselves, when we can’t forgive ourselves and others, when we hold onto resentment, anger and judgement and have so much fear due to feelings of lack and scarcity.

I’ve learned that war, violence, hatred, abuse, etc. all comes of a scarcity mentality, a fear based thinking world.  Yes there are real issues right now that are creating fear.  I am not taking away from the parents that lost a child or a child that lost their parents, their friends, brothers and sisters all I can say is I am so sorry that you have to endure this deep level of pain and my prayers are that you can get through this with the support, help and love from your communities and loved ones.

But if we can begin to think and feel as one and understand the oneness, that there is no separation between you and me, “We” are here together as one!  Now is the time we must unite and come together with the intention to create change.  Individually we become mindful and love intentionally with the same goal of love and peace, change can happen.  It may begin by going within healing our spirit, the inner child within all of us for humanity to begin to realize we are all brothers and sisters no matter our skin color, race, sexual preference, religion or social status.  What we do onto others we do onto ourselves.  So open your heart, stay heart centered, come together as a community with love and we can rise above all…..as one mind, one love, one heart.  Come together now for now is the time for us and for future generations to come, to move further away from darkness and closer to the light.  Now is the time for change!

Are Angels Real?

Until this year although I grew up Catholic, went to church every Sunday as a child (mainly because my parents dragged me there, never paid any attention to the actual service.  Most Sundays my mom had to take me outside because I was laughing too much and disturbing the people around us, being an annoyance).  I don’t think I ever put much thought into what created us or if there was more to life than what I saw in front of me…. I take that back, I do remember as a child my sister and I would talk about what was there before us…. a black hole, darkness, air, where did the trees come from, the sky, the animals, people?  How did all this around us come about.  I’m not even sure if my sister remembers those conversations but I do.  I guess inside I figured there had to be someone who created all but again not sure if I had faith.

Growing up loss became normal, a part of my life, every year someone died or several people.  Some from diseases such as cancer, Aids, disasters, car accidents, drug overdoses, suicide, etc.  I used to have a strange reaction towards death, I don’t think I really cried I felt more sadness and pain, feeling the emotions of the people left behind. Until I loss my brother-in-law at the age of 32, he was more than my brother-in-law he was my brother, family member, my good friend…..so unexpected and that was the death that rocked my world.  As I watched my sister and her 1-year-old son pull the pieces together I questioned if there was a God and I was angry.  I had lost faith in faith.  As the years went on I used to talk to my brother in-law often as if I knew he was still around, I prayed to him more than a God, asked for signs and always received them (never jolted, never shocked when the lights would flicker on and off, or the fan would go crazy, the blue dragon-fly that hung around our house and came in one night and sat on my husbands finger as it tilted its little head and smiled at me and we just knew it was him). The strange thing is even then I still didn’t think much about if there was life after death but I never questioned the signs either, I would ask, always receiving, smile and say thank you. Maybe back then I just thought it was wishful thinking that I just talked away after each sign was given, like most of us do.

At some point in everyone’s life I think it is natural to wonder are Angels really real? And just like me it is usually asked when you lose a person that holds a special place in your heart (or several people).  Hoping to receive something, a sign, anything, desperate to reconnect in some way.  So how can we talk away what we ask for and then are given, knowing there are too many of us that have seen or experienced something that couldn’t be explained.  But now I know without a doubt that there is more than what most of our physical eyes can see….God, Angels, Ascended masters, Arch Angels, beings of light energy.  I’m still not sure if I believe in one organized religion but now I do have faith in a higher power and from my daily experiences I can tell you Angels are very real.


A little prayer

If you knew who walked beside you on the path that you have chosen fear would be impossible….

Dear God,

I have a profound desire to feel a deeper connection with you.  Please help me to clear the pathways of communication so I may easily receive your loving messages of divine guidance.  My desire is to hear clearly, see clearly and feel clearly.  Help me understand and have a clear knowing of what the messages mean.  Thank you for all your help as I journey toward a deeper connection with the divine. Please remove all blocks that hinder my ability to hear and see.  Uplift me and help raise my vibration so I can feel your messages, divine guidance and experience the clear knowing so I can take action accordingly to move into my purpose and be of service.

Collectively we create change

Our thoughts are very powerful and what you think about will expand.  The collective consciousness is the power of the thoughts of the collective.  When you have a thought or a belief and it’s multiplied by “the collective”, group of people in the world, that belief is powered by all.  Imagine, if you individually have a single thought and keep focusing on that same thought over and over and over again, you give it power…. so if thousands to millions have that same thought the power is magnified.

So once we change our perception, our thoughts and focus on love, peace, joy, great health, abundance, etc. the collective can change the outcome and change the world.  We can’t see “Love”, we can see acts of love but love itself is a feeling, yet we all believe in the power of love.  If you/we as the collective all believe in a higher power, in a better way of being, the collective can change the planet.  I write about this today because so much chaos seems to be happening in our planet (hurricanes, floods, fires, etc), our creator only sees and feels love, the chaos was created by humanity out of fear but we do have the power to change this.

I live in Florida and with so many worried about Hurricane Irma, I felt it very important to get this message out today, instead of focusing on the chaos focus on seeing, feeling, imagining this gone (it’s okay to be prepared but focus it taking the best possible route to where it doesn’t harm anyone else). Below is a message from the Universal Energies that will hopefully give you some peace of mind and hope:

Have faith and trust in the Universe. During a time of uncertainty, you may pray for a miracle, feel in your heart that all is well, continue to raise your vibration, stay in alignment with love, have faith and trust.  It is okay to be prepared but do not get caught up in the panic, in the fear, we know this can be difficult when all around you is panic but try to stay calm, you have the power, you know the power of prayer, you know the power of your presence. Keep surrendering the outcome, this is why we have called upon you because as you know, as you see your planet is in a state that change must begin now.

Now is the time for all to be aware, to shift their perception, feel the love, joy and peace to take care of the planet, to do their part, to be of service for all, for each other.  In times like this it may be difficult to understand why would God cause so much destruction, lost lives, lost homes but God did not create this humanity did.  All the fear, carelessness, climate change has created the earth to shift.  But as the lightworkers, environmentalists, helpers do their part it can shift again.

Sometimes it takes a catastrophe to bring all together with love, compassion and community to bring about a much-needed shift.  Stay calm, prepare but do not stay in worry and fear that will not help. We love you, protect and support you.  We guide and watch over you.  Do as you would normally do, be safe and know we are taking care of you and your family.  Continue to ask for a miracle for it is the miracle workers prayers that are heard and when miracles will happen but you must ask with belief, faith and trust in God, that God knows what is best for all.  Stay in your heart, help all that you can and the Universe will continue to do as it always does to help you.



Staying Stuck

Why do people seem to stay stuck?  Why is it so difficult to move away from choices that we know are so wrong for us such as jobs we hate, health issues that we keep putting off dealing with, relationships, etc?

To be stuck is to have blocks, blocks that need to be released in order to move past and out of the situation that no longer serves you.  A place of being stuck  is sometimes all you know, people become comfortable in discomfort.  It all goes back to fear and self-worth.  A person will stay in a stuck situation for as long as they are willing to tolerate it. Perhaps one of their major lessons to learn in their lifetime is tolerance, how long are they willing to tolerate the pain, the illness, the abusive relationship, etc.  Healing, emotional healing work needs to take place to release the thing that is blocking said person to move forward.  As well as going within finding their self-worth and love for themselves to know they are worthy of a better way, a better life.


Our true essence, our birthright is to be powerful, abundant, compassionate, loving beings that can literally do, be, create our own realities, without limitations.  Limitless to our potential.  In the beginning of this journey I tried to learn as much as I could about spirituality, about what was happening to me, about what I was experiencing.  Realizing now, although I do believe knowledge is power, the power comes in the unlearning. Unlearning almost everything I have been taught, unlearning the beliefs I picked up from others along the way, which may sound as if I am contradicting myself when I stated before I will always be a life learner and I still stand by that but now I learn the truth because I know who I really am, who I always have been but through the twist and turns of life I had forgotten.

The person I was, was built on old beliefs, old patterns, old behaviors based mostly around fear and who I thought others wanted me to be in order to be accepted, liked or loved.  Once I began to shed the limiting beliefs and all the lies and got down to the core of my true self, what I really was doing was unlearning to stand in and get back to “MY Truth”.

To know and really feel self-love, self-worth for one’s self is the beginning of looking at the world with a new set of lenses.  As if their was a rebirth of me!  I can finally see myself for who I really am.  No longer tolerating anything other than true happiness, clear for the first time ever and could see and most importantly feel true love.  Of course I am still a spirit having a human experience so it doesn’t mean uncomfortable situations may never arise again, I still have life lessons to learn but because I know who I am and have let go of trying to control the outcome of everything and everyone around me, I feel more in flow with life.  And because everything, everyone and situation that we face is just a mirror image of the energy we project out and back to us, when you live in a more loving, compassionate way you mirror back more loving, compassionate people, places and situations.  That is when you begin to go with the flow, life feels easier, people seem kinder, synchronicity begins to happen because now I am aligned with my true self and all that is aligned with me are my true wants and desires.  Knowing now I am deserving and worthy of all.

So unlearn to learn who you really are, begin to let go, surrender….for the universe has a bigger and better plan in stored for you, one that is even greater than you can ever imagine on your own.

In honor of Louise Hay

I just came to know Louise Hay as I began this journey and now that she has transitioned to other side, knowing that she will continue her great work in spirit I had to take this moment to honor her greatness.  I just happened to flip open to one of my journals and it opened up to a page with the following words from Louise Hay that I had written as a reminder to myself.

You have the power to heal your life and you need to know that.  We think so often that we are helpless, but we’re not.  We always have the power of our minds….Claim and consciously use your power.

  • I am willing to change.
  • I am willing to release my old patterns and negative beliefs
  • The power that created me, has given me the power to create my new life
  • I choose positive, fulfilling new thoughts and begin anew, right here, right now.

All is well!

Straying off our path

When I first began my journey of remembering the true essence of who I am, I had to question how and why do we forget in the first place.  Why do so many of us stray so far off from our path, our true life’s purpose of love and joy, our true lifes assignment given to us by the Universe especially if we are so guided by the Universal Engeries (Spirit, our Higher Selves, Guides and Angels) who want to see us thrive?

Although you all came into your lifetime with assignments of feeling fulfillment, love and joy, a person’s life lessons, life circumstances and most of all free will can lead you off your true path.  Children come into the world with love and joy in their hearts, with the knowing they can do and be anything they desire as they are still connected to source energy but as their surroundings begin to influence them they slowly begin to forget who they truly are.  Unless they are the child that stands their ground, outspoken, rebels against what they are told who they should be, how to behave and so on.  They do not want to disappoint their parents/guardians (the adults in their life) so they begin to fall into the mold of who others want them to be rather than their true nature.  When a child follows the beat of their own drum, usually they are scolded, punished and sometimes even hurt physically and emotionally, told they are bad, they do not know how to listen. So to avoid that pain of disappointing those around them they conform.  We like to see the ones that can sometimes step out and stand up for who they are and not who someone tells them to be.  These are the indigos, crystal children, the new children that just can’t do it, it will feel physcially uncomfortable to have their expressive creativity stifled by others and although it can be frustrating to a parent, guardian or teacher you have to allow these children to fly, be who they are as long as they are not hurting themselves or others.

Unfortunately though, it are those that are so stifled that act out in a manner that becomes or looks like aggression, they are just very frustrated and confused.  When children are given the freedom to express instead of constantly told who to be, these children can learn to balance, listen to the adult but yet know they have the independence to learn as they go and express who they truly are, create as they know they are meant to and follow the path that feels natural to them.