Compassion

Audio- Self Compassion

Listen to the attached audio message regarding compassion. Release your guilt, shame, insecurity, fear and begin to have compassion for yourself and others. Make the changes in yourself to see the change you want in your life and learn to have more compassion in the process. Is the love you know true love or is your love conditional, obsessive, self-sacrificing, distorted, controlling? Are you sending out love that is defined by the programming and conditioning that you learned or are you giving yourself and others Divine Love!

The body (Go within & stay grounded)

Ask Why am I doing this? Listen to the bodies answer!
The body is the sacred temple

Where I am now as I deepen my connection, I love my body even more. Sometimes we can get really caught in the head trip of meditation, expanding our awareness, rising to new heights to connect with the Divine. Which is great and there is nothing wrong with it, since we do want to rise up and expand. Life is supposed to be a joy ride, explorative, we receive guidance, sensations we didn’t know were possible, our senses heightened without taking an outside substance. Just you, your breath and God. But we are here having this human experience in a physical body and although we don’t have to be so attached to form, to be present in our bodies is to be human. Our bodies our 0n this journey just as much as our spirit and our soul in human form.

It took the Universe pulling my awareness back into my body, reminding me that my power is greater in my sacred temple because within, in the Now is where I connect to that all loving, genius, creative, limitless presence and essence (God is not outside of us but within us). In the beginning of my spiritual journey, where I wanted a deeper connection with God, with my higher self, I wanted to understand my purpose, why I was here, how I could serve and I heard the most beautiful voice lean in and say “Go within and you will find purpose”. Go within, not outside but within. And the more grounded I am in the body, the more I do this, hands on my heart, on my body and breath the more profound my connection is with the truth.

I have attached two audios one about our bodies being the sacred temple to connect with the Divine. And the other to listen to your bodies ques. We all have a Yes sensation (for me expansion) and a No sensation (for me contraction), it is our subtle body shifts, our intuition at work. Begin to ask, to listen by feeling what the body is telling you. Not with the logical mind but the mind, the heart, the soul, the connection to the whole you through the body.

We are the Master of life

I AM A Master of Life

It’s time we all become the masters of our lives. Knowing where you are is exactly where you are meant to be. Trust all the experiences that have lead here and now is Divine perfection in action. Review your life, what have you overcome? What and how can you use your experiences to serve and help the greater good? I realize I heal in other’s through creativity and by being a vessel for God to work through me, by taking my own personal experiences to help another. Enjoy the attached audio.

Love Healing Transmission

Heart Healing Transmission

Doing daily affirmations/mantras are a big part of my healing and daily practice. Listen to this message, repeat the mantras to yourself out loud, listen to your voice as you say the words. Feel your body begin to shift and dissolve away fear based beliefs. Reprogram the subconscious.”I love you”💖

Are you living on Autopilot?

Audio from my inner guidance system regarding living on autopilot

Ask yourself this question; Am I living on autopilot? How often are you truly present? Do you pride yourself as being the ultimate multitasker? Juggling multiple things at once but always feeling in a state of chaos, stress, depleted and defeated. When did it become a badge of honor to live life this way? And we wonder why so many of us are in a constant state of panic and anxiety. Chasing one thing after another but never feeling like we are getting anywhere. On that hamster wheel and always ending up at the same unfulfilling place. It’s time to reevaluate our values and what is important to us. Our health? or pleasing the outside world? Showing the outside how “great” we are because we people please our way through life while inside we are dying to feel free, we want to say No sometimes but don’t know how to. How do we live with more ease, present in presence, with more peace?

Begin by really taking stock of one day and see how present you truly are (if that is too much begin by looking at one hour). And when you find yourself running around like a dog chasing it’s tail, stop, pause and breath. Learn to say “No, thank you” to things that are depleting you (“NO” is a full sentence, we do not always have to give a long drawn out explanation as to why we don’t want to go somewhere or do something that is only going to add more stress to our lives). The old narrative is changing to a more freeing one, where it is okay to put ourselves first without it feeling selfish, in fact it’s self care.

I lived in this state of chaos for so long that the Universe had to stop me, literally lost my shit, knocked me down, coulnd’t speak, didn’t know what the heck was going on, I became helpless, like a baby that had to be held and reminded that I am whole and complete just for being me, I am enough. If my children weren’t there to intervene and make a call to a family member I have no idea where I would be today. Don’t wait until the Universe knocks you down and gives you a wake up call that may be your last.

Begin saying yes to yourself, learn to love yourself, take time for self and get to know the true you.

Contact me for a healing session, to talk, or receive guidance from your highest aspect of self and guides. Go to the healing section on my site above to begin. Or you can text me at 407-914-4947 or email me at joyfullyawakebyvivianhawker@gmail.com to get started.

Love Over Powers All

A Message from the Divine Mother

All of it is real and all an illusion created by you.  As your faith grows, your gifts grow, your love grows because you are no longer leaning on yourself, no longer allowing fear to lead you or take over, you are leaning on a power much greater.  Love is what over powers all!  Call in unconditional love every morning, the light of love to surround you, to uplift you.  You have known this for so long.  Simple but so powerful, it is what you came here to learn and teach, self-love, self acceptance, teach it to all.  Through your powerful messages, continue to go within, connect with love, follow your heart, feel as it continues to guide you, smell the roses, walk in nature, do what brings you joy and remember to RELAX, follow your inner guidance & as you do your outer world will reflect back to you love.  Know all is well, all that you desire is waiting for you and with each and every step you take, with each intentional breath you take (breathe in and out feel love fill your entire being, the space you are in), be present, dream big, be open and continue allowing love in.  Love you always, your love guide!

2019 Energy & Heart Healing Transmission

2019 Engery (recorded on 1/17/19 prior to January’s Total Lunar Eclipse)

I have taken a moment to step back even more, an internet/ social media detox, a time to really slow down (I didn’t know it was even possible to slow down even more), to be with my family, to continue to exist, be and in this beingness I have found that I am whole and complete. That despite the break from “working”, a lot of internal work has taken place. There is no manual to life but when we connect with the true self we are our greatest guide, when we can remember our truth and unlearn the beliefs that no longer hold true, no longer work for us, when we tap into our intuition and allow Mother Earth to guide us (knowing now we are the Universe), we are whole no matter if we feel sadness or joy. We are all of it but without being too attached to outcome, trust.

I have felt the Universe within, the collective, the ups and downs, the sadness, anger, fear as well as the love, the expansion and through a lot of self love and radical self care have experienced the integration of the Ego. Can step back and be the compassionate witness. The ascension process that I’ve heard so much about has literally played out within me from descension to working my way up. I have ascended from inner pits of hell the ultimate fear to heaven the ultimate love. I have never read the bible but my understanding is we are “it”, we are the stories, the stories being metaphors for how we ascend, how we live life through principles of forgiveness, nonjudgement, compassion & love, to be the co-creators, the masters of our own lives connected to source. As we all are taken on this journey through ascension there may be some fearful emotions that come up, life may be difficult at times/a struggle, or you can ride the wave of ascension surrendering the whole way knowing all is here and showing up in your life, for you, to help you.

Either way, now I understand when I was told by my higher self, the highest aspect of self, my guides and Angels (which are really all a layer of me, of self here to help on this journey of remembering) that I am a seed planter, a way shower, a light worker, an earth angel. I realize I am exactly where I need to be so I can help someone that may be a day behind me, a month, year, etc to help bring guidance and healing into their lives. Realizing with every channelled message written or spoken there is a healing frequency that comes with it. I was told I would heal with my messages, sound, color, in many different ways. But it wasn’t until my breakthrough in May that I now have a deeper understanding of what that means. Because I actually experienced it first hand. In the midst of it I was told to go to my blog, as I was in extreme fear I began to read and something amazing began to happen, it was as if I was encased in a protective beautiful bubble of white light being reassured by the Divine Mother and Father that all is well. I am a transmitter of this expanded heart healing energy, it took my breakdown to have this major revelation that once I fully surrendered to the process, to my gifts and no one else could step in because I had to prove it to me to know and trust that I can help others in the same way.

During one of my self healing sessions I had a profound healing experience in which I could feel and hear the presence of the Divine Mother and Father. I heard Heart and Soul Transformation healing was what was taking place. And as I wrote the title to this blog post I wrote Heart Healing transmission so for now that is what I will call it (as I type I feel my heart expand, love it….no more hiding my experiences, who I am and how I have transitioned/evolved into the person I am today).

Feel free to contact me. Go to the Healing section at the top of site to get in touch with me for a healing session (I will be adding intuitive readings as well).

Netflix- Heal

Documentary Heal on Netflix

I suggest that everyone watches this documentary to gain a deeper understanding of how powerful we truly are. And how our emotions, our thoughts and beliefs are a huge contributor to our health both physical and mental. How energy healing can play a big role in bringing balance to our lives amongst other alternative ways of healing. I lived for years with depression and anxiety. I tried so many different medications that covered the symptoms and although yes they helped to stable me they also caused other problems like low sex drive, feelings of emptiness/ no emotions and to get off these medications once your on them can be extremely challenging.

We are on this journey of life to feel and experience all kinds of things but sometimes what we think is helping us can also be hurting us. And yes I do agree that many medications can be helpful and have their place. But now is the time that we need to be open to other methods of healing. If you would have mentioned energy healing a couple of years ago I would have thought you were weird but now through several experiences I have been shown and gifted the most beautiful healing experiences. From stopping smoking after over 30 years; cold turkey with no side affects and no cravings or desire to ever go back to being a smoker. To helping and eliminating the aches and pains that come with the autoimmune disease of Lupus. To helping with anxiety, depression, bringing a sense a calmness back into a persons life that didn’t even know was possible. I could go on and on about the benefits of energy work/healing that help to bring balance into our everyday lives.

We are living in this fast paced modern world and need to find ways to limit stress and add practices of self care. And through these self care practices they will assist to uncover the truth of who we are and learn to love accept and approve of ourselves to bring us back to a feeling of wholeness.

I am whole and complete!

Meditation

Image found online

A commitment to a meditation practice is the number one way of creating a positive shift in our lives. It will create balance in our mind, body and spirit. Gain and improved clarity, stability, health and an overall feeling of wellbeing. Over time you will notice as life happens you can stay calm in moments that you may before have reacted to. A feeling of positivity, more joy. There are many ways of meditating, deep breathing, mantras, breath work, yoga meditations, walking meditations, guided meditations, find the meditation that works for you, one that will keep you wanting to come back for more. And remember it’s like working a muscle it gets easier and the results are better over time (it’s the cumulative).

Remember not to be so hard on yourself in the beginning, just be aware that you have committed to self-care, to meditate and are trying your best, which is a step in the right direction. Begin with 5 minutes and know that you can meditate anywhere (even in the bathroom on the toilet if you have too…it’s you and your breathe…no need to get dressed up but if you like the ritual of lighting a candle, have a certain room or spot in your home that is perfect too). The energy you create in that area will be so beautiful because you are giving time to you, much needed time to yourself. So many people say it’s difficult to keep their mind quiet but that’s the thing you don’t have to, find good guided meditations or repeat in your mind on the in breath Inhale and on the out breathe Release. Simple, we make this way harder than it needs to be. Your soul will thank you and once you’ve been doing it for a while your outer world will reflect the calmness in your inner world.