Tools and Tips

As we are in the week of the 11/11 gateway and energy of the full moon this is bringing in high streams of light. I have felt elated and a sense of peace and calm. I have to assume that my practices have allowed me to integrate as well as ground this energy. For some that may be having a difficult time and for those that just want to keep a sense of balance the following are some tips I’ve been guided to share.

Nature Walks- Not just walking blindly and unconsciously but look around, look up at the sky, at the ground, the surroundings. Feel the outdoors, the air, the grass, the dirt, the water, the sun, smell, hear the sounds. Use your senses to connect with nature and tune into our soul, our intuition.

Breathe- Take long intentional breaths. Breathe in slowly, allow your body to fill, beginning at the pelvic area, rising up into the belly and allow your breath to expand into your heart, hold it, if you can and then slowly breathe out. Take long breaths while cooking, folding laundry, as you do what most consider mundane every day tasks, take it in.

Listen– Just listen without judgement, without the need to fix.

Surrender- Know what you want, visualize it, write it down, meditate on it and then surrender it. Trust that whatever needs to take place, will. Know that it may not be exactly how our human ego mind wants it to be but be open, open to allowing the Divine to step in and be open to allow and receive. Be receptive, BE RECEPTIVE. Us givers feel it’s selfish to receive. It’s part of self care to allow help in, it’s part of our birthright to receive, as we allow love in, we give love and the cycle continues. Be open to receive miracles. This feeling of selfishness for taking care of ourselves is breaking down in the system, it can hurt at times but it has to happen in order to allow love in, break down the walls around the heart, open the heart, it’s been closed for a very long time.

Meditate- Kundalini meditation, breath work, deep breathing, guided meditation, mantras, just meditate. Constant-Consistency, be consistent but do not lie to yourself. If you know you can only do 10 minutes than stick to it and if you can do an hour but only choose to do 5 minutes than it is what it is, just don’t lie to yourself. We have been conditioned to lie, to make excuses to the most important person in our lives, the self. The self knows when it’s lied to. “Own it.”

Affirm- Affirm love. I choose love today. And be open to allowing and receiving all the loving abundance the Universe has to offer. I am now grounded.

Stay Grounded- We tend to hang out, outside of our bodies due to trauma, pain, distractions, worry, stress, etc. So important to call our energy back into our bodies. By calling ourselves back from all time, places and spaces. Call back all pieces of yourself that you may have given up unconsciously or consciously to another. “I call back my power and energy back into my physical body now”. Command it back, put your hand on your heart and the other hand on your belly, breathe and then ask “Higher self, show me what my energy feels like”. You may feel your throat close, anxious, your stomach or head hurt, feel it, sit in it for a moment (thoughts may enter into your mind, perhaps a person that made you angry during the day, or you were worrying about a child, work, or something from 10 years ago, whatever comes to mind, just be the witness, allow and observe). Thank your higher self and then ask that you be cleared of all that is not of you, all that is not for you, all that does not belong to you and all that does not serve you and breathe. Ask that you be grounded. Imagine a bolt of light coming down directly from Divine Source and imagine golden liquid melted honey like light dissolving this energy away and grounding your energy to the New Earth. Allowing the Earth’s energy to heal and balance your mind, body and spirit. And then thank God, the Universe, your Angels, guides, higher self (whatever it is that you call that all loving presence). “Thank you for clearing, cleansing, uplifting, grounding and protecting my energy and auric field at all times. Thank you, thank you, thank you and so it is.”

I hope this helps. With much love always!

Card Reading (9/12/2019)

(The Good Tarot by Colette Baron-Reid)

After my morning practice I asked for a message that is for the highest good of all and I love this story the Universe is telling us in this three card reading. (Card 1: Where are we now, Card 2: What actions are in motion and Card 3: Where we are headed). The perfection of the Universe and how there is a Divine time and order to everything, even what we may perceive as the most insignificant details are significant in their own way. The Universe continues to amaze me and I am constantly reminded just how Divinely guided we all are.

Hierophant (Spiritual practices). This card has repeatedly come up several times recently and has to do with our commitment to our spiritual practices. When we have daily practices that assist us not only in our daily lives to live in more peace, joy and a more balanced life but it also helps to keep us connected to our higher power. When we can co-create with a higher power it is evident in our lives as Spirit/ the Universe will bring forth synchronicity and an added ease felt in life as if everything is going our way.

9 of Air (Shifting negative self-talk to self-compassion, from fear to possibility, a call to faith). This card compliments and goes so well with the first card. As we do our daily practices in connection with the Divine we are taking time to release fears, doubts, insecurities and transmuting those difficult fearful energies into more love, compassion, possibility and deepening our faith. We become more gentle with ourselves knowing many fears are a false story waiting to let go of us. During our practices it gives us space to allow the Universe to assist us with this releasing process which in turn shows us the limitless possibilities that we have access to here and now. And helps us to connect to the truth of who we really are.

Fortune’s Wheel (where Destiny meets synchronicity). This is the icing on the cake and completes the story that Spirit is trying to tell us in this reading. Once again as we commit to practices, we release fear and open ourselves to the loving possibilities to be brought into alignment with our Destiny. Knowing the Universe has our back. This natural give and take, ebb and flow, shows us our commitment to practices, releases the false fearful stories that then we can build on that loving Universal Energetic Momentum where everything seems to fit and we are shown just how connected we are. The dots are so connected and we are in perfect alignment with the All that is, our highest self and our Destiny begins to show itself to us. It unfolds effortlessly and easily. As it may seem almost too easy and becomes so obvious. This is when synchronicity really gets fun and then we are reminded of why we’ve made a commitment to ourselves, the Universe, our daily practices to begin with.

I absolutely loved these messages. The above are my own interpretations of the meaning behind the cards but very similar to what is provided by Colette Baron-Reid. I hope you too are able to receive a little extra guidance today from this reading. And if you would like to see more intuitive readings or are interested in your own card reading comment below or you may direct message me.

The Ultimate Experiment

We are all players in this game or experiment called Life.

When we begin asking the big questions what is my purpose? Why am I here? What is the point of “LIFE”? The search for the answers begin, trying to seek out who has them. Perhaps this person has “it” figured out, or this one……and in my search I’ve come to realize I don’t think anyone has ALL the answers. We are just all searching for our happiness, for true joy.

We all contribute, with our uniqueness, we all offer something to link us to this big huge puzzle, the Universe.  All of it so real but yet not of it at the same time. An illusion, a game, an experiment. The way I see it we are all God-consciousness moving up and down the zero light line within the light body of our higher selves. Our direct connection from pure Source from up above and connected to the light at the core of the Whole New Earth. One huge heart space and within that heart is consciousness, the void on different levels/layers and depending on where you are within the higher self, will dictate what you are feeling.  So raise your vibe for the higher your vibration the more inline you are with the absolute, truth, the truth for humanity to live joyfully, to have several experiences to learn and grow from but ultimately to remember who you are.  All knowing and pure love.

Duality was created by man there really is no right or wrong, no good or bad just how it makes you feel dictates whether you perceive an action as good. So the reason I continuously repeat choose love, choose what brings you joy is so that you can stay in alignment with what feels good so you can continue to rise up, as you raise your vibe all that you are destined for is in place in alignment with you.

All the sychronisties events, people, places, situations, we are master manifestors so believe in what makes you feel good, pull yourself into your physical bodies because these are our game players that we are given to be able to have the human experience but at the same time don’t be so attached to the physical (learn to detach from the physical, the material as the material is a short-lived high that eventually fizzles out once the initial excitement of receiving it wears off). The miracles that every cell regenerating, self-healing, so the more energized you feel within your own body the more feel good action you will take, the more light and electricity is generated to keep the planet ever-growing, moving, expanding, breathing keeping it alive, we are all of it and it exist as we continue to exist.  So go within to get in touch with your highest self, expand your awareness, shift your perception to that of love and joy, pull your energy (your power) back into your physical body, keep calling in pure Divine love to continue to feel good and expand.

Decision Making (authentically)

When we feel self-love & have a healthy self esteem, it becomes easier to make decisions from an authentic place. Many of us have a difficult time making decisions, even simple decisions can have some of us spiralling out of control. I’ve been in those indecisive shoes many of times, when even the simple things in life begin to feel chaotic. That’s when it’s time to go into my tool box, grab a self care practice or two. It’s time to do some self healing, take the time to be still, run Reiki through me to bring me back to balance and clarity. This week I experienced the tail end of Mercury Retrograde (although I don’t know the specifics of what Mercury Retrograde is I definitely felt and experienced the energy of it). It felt as though I was going backwards, very sensitive, couldn’t think clearly, felt defensive, just off. Luckily after a Reiki session I was brought back to my center, felt energized yet calm and very clear again.

During these times of high vibration and light streaming in, it is natural that old stuff is going to come up to be healed. In the process though it can at times feel painful and uncomfortable. Luckily there are many self care practices that you can implement to bring you back to balance with a quickness (this is why I have daily self care practices that are non negotiable).

When you are unsure of what decision to make, here is a simple decision making question, ask “Does this lift me up without putting someone else down?” Ask yourself this question as you make choices throughout your day! And if you do not have a daily self care practice begin to look into ways that you can give to yourself. This will boost your self esteem and your self worth!

Shine your light

As we enter into new energies, upgrades of light activations, manifestation, centered within the heart, allow to receive as well as let go and release. Allow this new light, codes of awakening to enter in, like a ribbon of light that fills you up and expands all around you. Be the light that you are in human form. Shine your light. If you are in a feeling of discomfort in your life, know these energies and feelings are coming up to be released. As we are all moving into Unity, loving concouisness within the heart of God, of Gaia Mother Earth, stand in your truth, feel your truth, the truth will prevail, will rise and as it does you rise up above the hardship of duality but know to be human is to feel the duality at times, to do the shadow work as well as the light work. Where there is darkness let light shine on it, that needs to be let go for once and for all. Not to say you will never feel sadness again or pain, but we enter into a time where theses emotions and feelings will heal at a much rapid pace. So allow the light to shine in, through and all around you. As now is the time to embody true compassion, true love, true joy, to feel and embody your divinity. With lots of love always!

We are the Master of life

I AM A Master of Life

It’s time we all become the masters of our lives. Knowing where you are is exactly where you are meant to be. Trust all the experiences that have lead here and now is Divine perfection in action. Review your life, what have you overcome? What and how can you use your experiences to serve and help the greater good? I realize I heal in other’s through creativity and by being a vessel for God to work through me, by taking my own personal experiences to help another. Enjoy the attached audio.

Love Healing Transmission

Heart Healing Transmission

Doing daily affirmations/mantras are a big part of my healing and daily practice. Listen to this message, repeat the mantras to yourself out loud, listen to your voice as you say the words. Feel your body begin to shift and dissolve away fear based beliefs. Reprogram the subconscious.”I love you”💖

Are you living on Autopilot?

Audio from my inner guidance system regarding living on autopilot

Ask yourself this question; Am I living on autopilot? How often are you truly present? Do you pride yourself as being the ultimate multitasker? Juggling multiple things at once but always feeling in a state of chaos, stress, depleted and defeated. When did it become a badge of honor to live life this way? And we wonder why so many of us are in a constant state of panic and anxiety. Chasing one thing after another but never feeling like we are getting anywhere. On that hamster wheel and always ending up at the same unfulfilling place. It’s time to reevaluate our values and what is important to us. Our health? or pleasing the outside world? Showing the outside how “great” we are because we people please our way through life while inside we are dying to feel free, we want to say No sometimes but don’t know how to. How do we live with more ease, present in presence, with more peace?

Begin by really taking stock of one day and see how present you truly are (if that is too much begin by looking at one hour). And when you find yourself running around like a dog chasing it’s tail, stop, pause and breath. Learn to say “No, thank you” to things that are depleting you (“NO” is a full sentence, we do not always have to give a long drawn out explanation as to why we don’t want to go somewhere or do something that is only going to add more stress to our lives). The old narrative is changing to a more freeing one, where it is okay to put ourselves first without it feeling selfish, in fact it’s self care.

I lived in this state of chaos for so long that the Universe had to stop me, literally lost my shit, knocked me down, coulnd’t speak, didn’t know what the heck was going on, I became helpless, like a baby that had to be held and reminded that I am whole and complete just for being me, I am enough. If my children weren’t there to intervene and make a call to a family member I have no idea where I would be today. Don’t wait until the Universe knocks you down and gives you a wake up call that may be your last.

Begin saying yes to yourself, learn to love yourself, take time for self and get to know the true you.

Contact me for a healing session, to talk, or receive guidance from your highest aspect of self and guides. Go to the healing section on my site above to begin. Or you can text me at 407-914-4947 or email me at joyfullyawakebyvivianhawker@gmail.com to get started.

2019 Energy & Heart Healing Transmission

2019 Engery (recorded on 1/17/19 prior to January’s Total Lunar Eclipse)

I have taken a moment to step back even more, an internet/ social media detox, a time to really slow down (I didn’t know it was even possible to slow down even more), to be with my family, to continue to exist, be and in this beingness I have found that I am whole and complete. That despite the break from “working”, a lot of internal work has taken place. There is no manual to life but when we connect with the true self we are our greatest guide, when we can remember our truth and unlearn the beliefs that no longer hold true, no longer work for us, when we tap into our intuition and allow Mother Earth to guide us (knowing now we are the Universe), we are whole no matter if we feel sadness or joy. We are all of it but without being too attached to outcome, trust.

I have felt the Universe within, the collective, the ups and downs, the sadness, anger, fear as well as the love, the expansion and through a lot of self love and radical self care have experienced the integration of the Ego. Can step back and be the compassionate witness. The ascension process that I’ve heard so much about has literally played out within me from descension to working my way up. I have ascended from inner pits of hell the ultimate fear to heaven the ultimate love. I have never read the bible but my understanding is we are “it”, we are the stories, the stories being metaphors for how we ascend, how we live life through principles of forgiveness, nonjudgement, compassion & love, to be the co-creators, the masters of our own lives connected to source. As we all are taken on this journey through ascension there may be some fearful emotions that come up, life may be difficult at times/a struggle, or you can ride the wave of ascension surrendering the whole way knowing all is here and showing up in your life, for you, to help you.

Either way, now I understand when I was told by my higher self, the highest aspect of self, my guides and Angels (which are really all a layer of me, of self here to help on this journey of remembering) that I am a seed planter, a way shower, a light worker, an earth angel. I realize I am exactly where I need to be so I can help someone that may be a day behind me, a month, year, etc to help bring guidance and healing into their lives. Realizing with every channelled message written or spoken there is a healing frequency that comes with it. I was told I would heal with my messages, sound, color, in many different ways. But it wasn’t until my breakthrough in May that I now have a deeper understanding of what that means. Because I actually experienced it first hand. In the midst of it I was told to go to my blog, as I was in extreme fear I began to read and something amazing began to happen, it was as if I was encased in a protective beautiful bubble of white light being reassured by the Divine Mother and Father that all is well. I am a transmitter of this expanded heart healing energy, it took my breakdown to have this major revelation that once I fully surrendered to the process, to my gifts and no one else could step in because I had to prove it to me to know and trust that I can help others in the same way.

During one of my self healing sessions I had a profound healing experience in which I could feel and hear the presence of the Divine Mother and Father. I heard Heart and Soul Transformation healing was what was taking place. And as I wrote the title to this blog post I wrote Heart Healing transmission so for now that is what I will call it (as I type I feel my heart expand, love it….no more hiding my experiences, who I am and how I have transitioned/evolved into the person I am today).

Feel free to contact me. Go to the Healing section at the top of site to get in touch with me for a healing session (I will be adding intuitive readings as well).

Netflix- Heal

Documentary Heal on Netflix

I suggest that everyone watches this documentary to gain a deeper understanding of how powerful we truly are. And how our emotions, our thoughts and beliefs are a huge contributor to our health both physical and mental. How energy healing can play a big role in bringing balance to our lives amongst other alternative ways of healing. I lived for years with depression and anxiety. I tried so many different medications that covered the symptoms and although yes they helped to stable me they also caused other problems like low sex drive, feelings of emptiness/ no emotions and to get off these medications once your on them can be extremely challenging.

We are on this journey of life to feel and experience all kinds of things but sometimes what we think is helping us can also be hurting us. And yes I do agree that many medications can be helpful and have their place. But now is the time that we need to be open to other methods of healing. If you would have mentioned energy healing a couple of years ago I would have thought you were weird but now through several experiences I have been shown and gifted the most beautiful healing experiences. From stopping smoking after over 30 years; cold turkey with no side affects and no cravings or desire to ever go back to being a smoker. To helping and eliminating the aches and pains that come with the autoimmune disease of Lupus. To helping with anxiety, depression, bringing a sense a calmness back into a persons life that didn’t even know was possible. I could go on and on about the benefits of energy work/healing that help to bring balance into our everyday lives.

We are living in this fast paced modern world and need to find ways to limit stress and add practices of self care. And through these self care practices they will assist to uncover the truth of who we are and learn to love accept and approve of ourselves to bring us back to a feeling of wholeness.

I am whole and complete!